Yoga at Inner Quest has changed my life. I have attended twice a week for over ten years and in each class,. it seems I get exactly what I need. Mary has a real talent for adjusting her guidance to the various levels of experience on any particular day so this is a good place for anyone from beginner to advanced. I highly recommend going!
Lynn Hidy
07/13/2018
I've been attending classes on & off at Inner Quest for the past 8-years her explanations make it easy! No matter what your skill level she will push you a little past your comfort zone while ensuring you honor what you're physically able to do.In private lessons you leave with a routine tailored to move you from where you are at that moment toward the goal you've set for yourself.
Tamara Venne
07/11/2018
I started attending Mary's studio for a special birthday present to myself 9 yrs ago when I was starting to feel a bit of need for stretching... cranky neck, shoulders, back .... working mother fatigue... looking for an 'easy' workout... and found out yoga was about more than the physical and was not 'easy' but low impact and SO worthwhile.... i went in trying to understand it intellectually but Mary kept saying 'PRACTICE and you'll 'get it' '... my 'practice' has been inconsistent but a fresh start at a the latest theme series of workshops at Inner Quest always helps me find my way!
Claim
Saranac Lake, New York
