Are you interested in learning more about how to use CBD? Many people boast about the vast amounts of health benefits it can provide. Learn more about how you can use CBD and how it’s beneficial to your health.
What is CBD?
You might also know CBD as cannabidiol. It’s a cannabinoid found in the cannabis plant. Unlike the better-known cannabinoid, THC, it doesn’t make a person feel intoxicated. So, even though it comes from the same plant, you won’t get “high” from it. However, people have found that using this stuff can give people some healthy results when they take it.
How Do You Take It?
There’s more than one way to consume CBD. How to use CBD depends on your preferences. Different methods of taking it results in varying bioavailability. This means that each method of taking CBD affects the body at different rates. There are other pros and cons to the methods of taking CBD. Regardless, you won’t experience the feeling of being high.
How to Use CBD Oil Tinctures
You can use CBD oil tinctures by buying them in the oil form. If you want to take this, all you need to do is let a few droplets fall underneath the tongue. You can use a dropper to ensure you don’t use too much.
As reported by Healthline, this way can preserve as much of the CBD oil as possible. Dropping it under your tongue means that it will go into your bloodstream faster. So, it will create a faster result in feeling the effects of the oil.
CBD Edibles
Do you want to be discreet with your CBD use? Not everyone wants to broadcast their health issues by having oil tinctures or vape oil lying around. So, edibles are an excellent way for people to keep their privacy and use it without unnecessary judgment.
CBD edibles differ from the oil tinctures; it’s cooked right into the food. CBD edibles can include gummies, truffles, mints, and protein bars. According to Healthline, it can take as long as two hours before you begin feeling the effects. Eating these edibles can create a “first pass effect” since it needs to go through the liver and be digested.
This means that you can only consume 20 to 30 percent of the CBD. You won’t get the full effect by eating these edibles, like you would with oil tinctures. The exchange is that the effect lasts longer. Additionally, they usually taste a lot better than the alternative ways of ingesting it.
How to Use CBD Vape Oil
You can smoke CBD in a joint, but most people like to use a vaporizer or vape pen nowadays. Smoking or vaping CBD will cause it to go directly into the bloodstream. As stated by Healthline, using a vape pen allows you to receive the effects within 10 minutes or less. It’s a lot faster than other ways of ingesting it, which is why some people choose this way.
Vaping CBD oil is relatively new, and scientists haven’t learned all the long-term side effects of vaping. Some vape oils also have other ingredients in it to add flavor. People need to be careful when vaping CBD since some components shouldn’t be vaped. To receive the rapid benefits of CBD, vaping is your best bet. Just be careful when choosing the vape oil. Try to avoid flavors and producers that are lesser known.
CBD Lotions & Balms
People have created CBD lotions, balms, creams, and much more. These mainly help with skin conditions. So, apply these products to the areas of your skin that you have pain, eczema, and similar problems. If you’re just learning how to use CBD, this may be the most comfortable way to start.
These are topical products, so they don’t directly enter the bloodstream. But they do reach the cannabinoid receptors directly underneath your skin. This means you won’t have that quick bioavailability as you do with the oil tinctures. It might mean you need to apply lotion or cream more often to get the effect you desire.
CBD Health Benefits
Many studies show promising results in the use of CBD for a wide variety of medical ailments. Patients have had positive experiences and the FDA has even approved a CBD-based medication for epilepsy. Clinical trials have shown improvement in the frequency of seizures. This portrays that it can be useful in medications, so there could be more potential.
Further studies also portrayed that CBD could help people with anxiety. People who suffer from trauma and PTSD have experienced significant improvements in their conditions. Researchers need to conduct more widespread studies to get a better understanding of how to harness the benefits of CBD for mental health conditions.
Late in 2018, CBD became federally legal, thanks to the Farm Bill of 2018 passing. This opens the opportunity for researchers to conduct more studies on the uses of CBD. As study results emerge, the uses of CBD will become clearer. We may even come to understand how to use CBD more efficiently.
CBD Side Effects
You may experience a few side effects if you take CBD. As Harvard Health Publishing reported, using CBD can cause people to experience dry mouth, drowsiness, reduced appetite, and diarrhea. However, most researchers have found that these side effects are rare.
However, like with any medication that’s used to treat medical conditions, these side effects are often inevitable. The good news is they are not as dangerous as other medication side effects can be. So, CBD could become the answer in treating many health conditions. It’s still too soon to tell how much of a role CBD could play in treating patients in the future.
Do you want to try CBD? It can be the solution to some of your health conditions. Choose CBD that was made from hemp grown in the United States. Colorado has especially strict guidelines for the hemp grown in their state. They require testing before the hemp is even harvested. Additionally, choose CBD from companies that publish their third-party testing results. This ensures that the amount of CBD listed on the label is the same as what’s in the bottle.
Now you know how to use CBD. The next step is choosing where to start.