If you have decided to start taking CBD oil, find a way to take it that makes you feel most comfortable. There are many different ways to take CBD oil. When you are at home, you want to be sure that you can get the utmost relaxation afterward to make the most of each dose you take. The following guide walks you through a few ways to take CBD oil when you are relaxing at home.
Eat Treats Infused with CBD Oil
There are many different kinds of treats available that have CBD oil infused in them. All you have to do is open the wrapper and eat them. You can choose from gummy snacks, lollipops, mints, and even baked goods for your dose of CBD oil. The prepackaged treats will often have preservatives in them to keep them fresh for as long as possible though. If you try to avoid preservatives, you need to read the labels carefully. Ensure that the products don’t have the preservatives you are trying to avoid in them.
Add the Oil to Your Favorite Drink
Many people choose to add a few drops of CBD oil to their favorite flavored drinks. Adding the oil to water isn’t always the best option. It can have an earthy taste that isn’t overly appealing to the tongue. Instead, you can add it to your favorite tea or even to a smoothie can enhance the flavor of the drink while still allows you to take the oil with ease. The more flavorful the tea or smoothie is, the less you will taste the CBD oil.
Add Oil to Your Baked Goods
If you plan to make a batch of brownies, bake a cake or bake cookies, adding some oil to the mix can be a great way to take it. The taste of the sweet treat will mask the flavor of the oil completely. Add the oil to the mixture after the liquid ingredients.
Infuse Your Body Lotion
If ingesting the oil doesn’t sound like your cup of tea, or you simply don’t like the taste of it, you can always allow it to be absorbed through your skin. Adding a few drops to your favorite lotion can be a great way to reap the benefits without having to eat or drink it.
If you aren’t comfortable infusing your lotion, you can buy them premade. Be sure to choose a lotion that has a scent that you like.
Use Infused Muscle Rubs
If you have aches and pains throughout your body, a muscle rub can be a great way to soothe them. Muscle rubs that are infused with CBD oil can be even more effective at treating aching muscles and joints. CBD oil is anti-inflammatory, which means it can diminish the inflammation in your painful areas to make you feel more comfortable. You simply rub the salve over the painful areas of your body the same way you would any other muscle rub. The rubs don’t have any outlandish smell to them and work well.
Wear Skin Patches
There are skin patches on the market that have CBD oil in them. The patches can be stuck in a discreet spot on your body and allow small amounts to be absorbed into your body over time. This can be a great way to use the oil without anyone knowing about it. When you are done, you simply take the patch off and throw it away.
Use CBD Oil Infused Bath Salts
If you really want to be able to relax, a soak in a hot bath can be a great way to do it. There are bath salts available that are infused with CBD oil. You can add them to your next bath to make it even more relaxing. It’s important to read the label on the bath salts carefully. You need to ensure that you don’t use too many of the salts. The CBD oil absorbs through your skin and provides the same relief that you would get if you ingested it. Too much CBD oil at one time could lead to diarrhea, so using it as directed is important.
Use a Prefilled Inhaler
If you have a busy life and don’t want to have to take the time to make a cup of tea or rub on a lotion, taking a puff from an inhaler that is prefilled can be a great option. The inhaler isn’t filled with pure CBD oil. It has just enough in it to provide you with the relief you need.
Use a Vaporizer
A vaporizer can be a great way to inhale CBD oil quickly. There are rechargeable vaporizers and some that are designed for one-time use. CBD oil is put into a refillable cartridge that heats the oil. The oil turns into a vapor that you inhale. It allows you to easily enjoy the oil whenever you want. You can enjoy at home or when you need to go out somewhere.
When you first start using CBD oil, it’s best to use smaller amounts at first. You won’t feel an instant change when you first start using the oil, though. Many people notice a difference after three to five uses. Be sure to store any of the CBD infused products that you choose properly. Some items, such as the infused treats need to be stored a certain way. Some items need to be kept in a cool place, while others need to be kept in a warmer environment. Try a few different methods for taking CBD oil to figure out which options you like, and which fit into your lifestyle best.